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Exercise (conditioning and deconditioning)
Module Content
Lessons
1
Stretching for muscles/skin for people with scleroderma
2
What happens in the hands and arms in persons with scleroderma?
3
In people with scleroderma
4
Exercises for the hands
5
Exercises for the shoulders
6
Exercises for the legs
7
Exercise Guidelines for General Fitness
8
Developing an Action Plan
9
Resources
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Module Lessons
Stretching for muscles/skin for people with scleroderma
What happens in the hands and arms in persons with scleroderma?
In people with scleroderma
Exercises for the hands
Exercises for the shoulders
Exercises for the legs
Exercise Guidelines for General Fitness
Developing an Action Plan
Resources
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